Therapy For Anxiety
CBT Therapy is highly effective for most types of anxiety, including social anxiety and generalized anxiety disorder (gad) treatment and for panic attacks and panic disorder treatment.
Anxiety is a feeling of worry, nervousness, or unease about something that is happening now or in the future.
Anxiety can be a normal feeling that most people experience at some point, feeling anxious about going for a job interview, exam or date for example. But it can be a problem if it stops you doing the things you want, or it is affecting your quality of life.
Book your free initial call now & find out how it can help you.
I am passionate about wellbeing and I offer friendly, confidential therapy sessions for anxiety, social anxiety and generalized anxiety disorder (gad) treatment and for panic attacks and panic disorder treatment and related issues, to help you feel better and get better.
Face To Face Therapy
£75 per 1 hour session, at my therapy room in Loughton.
£75 per 1 hour session, conveniently via Zoom.
A Busy World
To fit around your life all therapy sessions can be booked online, one at a time. Choose different days and times and between Face to Face or Online each time.