Feel Better
Get Better
With Cognitive Behavioural Therapy (CBT) for a range of emotional and relationship issues, disorders or for self-development and goal achievement.
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Why Choose MindingYou?
"I am not what has happened to me. I am what I choose to become."
Carl Jung
How I Can Help You
I am Cecilia Robinson, a BACP Accredited CBT Therapist and I offer friendly, confidential and non-judgemental therapy.
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CBT is a talking therapy with an accessible, practical approach. It works well for many common issues we face in life and can achieve long lasting results.
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After a free initial call, sessions are an hour long and can be given face to face or via zoom.
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Read more about the issues that respond well to CBT or read more about how CBT works below.
My Services
Insurers I Work With
I am an approved provider for the insurers listed below. If your insurer is not listed please do let me know as I may still be able to help.
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All sessions through insurers are £85 each.
My Therapy Room In Loughton
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Get In Touch
To to get in touch please call me, email me, or book a free call.
MindingYou, 9-11 High Beech Road, Loughton IG10 4BN.
07963 197 325
