Feel Better,

Get Better

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With Cognitive Behavioural Therapy (CBT) for a range of emotional and relationship issues, disorders or for self-development and goal achievement.

Read more, get in touch or Book Your Free Initial Call to discuss your needs and find out how CBT can help you.

"I am not what has happened to me. I am what I choose to become."

Carl Jung

How I Can Help You

I am Cecilia Robinson, an accredited CBT Therapist and I offer friendly, confidential and non-judgemental therapy.

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CBT is a talking therapy with an accessible, practical approach. It works well for many common issues we face in life and can achieve long lasting results.

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After a free initial call, sessions are an hour long and can be given conveniently online, by phone or face to face.

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Read more about the issues that respond well to CBT or read more about how CBT works below.

Get In Touch

To to get in touch please call me, email me, or book a free call.

MindingYou, 9-11 High Beech Road, Loughton IG10 4BN.

07963 197 325