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Feel Better
Get Better

With Cognitive Behavioural Therapy (CBT) for a range of emotional and relationship issues, disorders or for self-development and goal achievement.

Why Choose MindingYou?

"I am not what has happened to me. I am what I choose to become."

Carl Jung

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How I Can Help You

I am Cecilia Robinson, a BACP Accredited CBT Therapist and I offer friendly, confidential and non-judgemental therapy.

CBT is a talking therapy with an accessible, practical approach. It works well for many common issues we face in life and can achieve long lasting results.

After a free initial call, sessions are an hour long and can be given face to face or via zoom.

Read more about the issues that respond well to CBT or read more about how CBT works below.

My Services

Insurers I Work With

I am an approved provider for the insurers listed below. If your insurer is not listed please do let me know as I may still be able to help.

All sessions through insurers are £85 each.

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My Therapy Room In Loughton

Get In Touch

To to get in touch please call me, email me, or book a free call.

MindingYou, 9-11 High Beech Road, Loughton IG10 4BN.

07963 197 325

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Thanks for getting in touch!

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